Dynamic Zen

Kickboxing Cardio Power DVD

2011-11-03T18:18:00.004-04:00

Join Sensei Guillermo Gomez for this 56-minute kickboxing cardio power workout. You'll never stop moving-or having fun-during this fat blasting, calorie burning session designed to tone up and slim down your entire body and leave you feeling relaxed and energized.

Martial Fusion Slammin' Body DVD

2011-07-12T16:15:00.009-04:00

Led by Marital Arts fitness expert Sensei Guillermo Gomez, these cardio-focused routines will have you sweating off the extra pounds! These two full body workouts will help you build your strength, stamina, flexibility and one sexy, Slammin’ body!

DVD Segments Include:
Slammin’ Body Interval Kickboxing: (24 minutes): Learn some of Sensei’s favorite kickboxing combos during this interval cardio session. Easy to follow, fun to learn – these combinations will help you build your form and technique while blasting away fat and calories.

Slammin’ Body Cardio Bonus: (10 minutes): This bonus endurance-based workout will keep your heart rate up for maximum calorie burning.

Stretch & Relax (8 minutes): Complete your workout with this relaxing flowing sequence of stretching poses and breathing exercises designed to bring you into a peaceful state of mind.

Total time: 42 minutes.

Martial Fusion Beats Vol.1

2010-11-30T09:02:00.001-05:00

This high energy soundtrack is designed to maximize and enhance any cardio workout! The combination of powerful, drumming rhythms and heart-pumping techno beats will push you harder and further on all your calorie-burning and muscle-toning routines. Just push play, pump up the volume and get ready to sweat with Martial Fusion BEATS.
Total Time: 60 MIN / 145 BPM

Martial Fusion Cardio & Flexibility DVD

2010-11-27T14:34:00.000-05:00

Energize yourself and burn calories with Sensei Guillermo Gomez as he guides you through an intense fat-burning Martial Fusion™ cardio routine, followed by a stress-liberating stretching segment designed to maximize your vitality as you lose weight, increase elasticity and obtain a focused and peaceful state-of-mind.
TOTAL TIME: 30 MINUTES

Hardcore Kickbox DVD

2010-11-27T14:29:00.001-05:00

This calorie burning cardio workout will take you through intense upper and lower body kickboxing and scultping combinations, for a full body training experience. It also includes a cardio circuit with dumbbells, floor work and a unique abdominal section based on aikido exercises to tone your core, body and mind. Voted Staff Favorite by Fitness Magazine and Collage Video.
TOTAL TIME: 64 MINUTES

Martial Fusion Rockin' Body DVD

2010-07-27T10:01:00.006-04:00

This pumping workout will have you punching, kicking and dancing your way to a Rockin' Body! Get results with this high enegy, fun cardio workout that combines kickboxing, martial arts, dance and yoga for one seriously effective fat burning session. Build muscular endurance and coordination while toning and tightening your entire body. You won't even notice you are burning up to 1,000 calories!
TOTAL TIME: 65 MINUTES